3本

3本ローラー2時間

http://connect.garmin.com/player/56306162 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 02:00:47 01:59:38 44.08 10 3 21.9 22.1 31.1 100…

3本ローラー1時間50分

http://connect.garmin.com/player/55984154 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:50:06 01:48:16 41.35 8 3 22.5 22.9 26.2 96 1…

3本ローラー50分/サドル交換:プロロゴのナゴゲル→スペシャライズドのローミンSL

http://connect.garmin.com/player/55566879 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:51:00 00:48:26 16.92 1 3 19.9 21.0 36.7 93 1…

3本ローラー1時間30分

http://connect.garmin.com/player/55471741 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:30:05 01:29:35 32.31 2 6 21.5 21.6 24.9 100 …

3本ローラー1時間12分

http://connect.garmin.com/player/55251545 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:12:39 01:11:37 23.24 3 6 19.2 19.5 22.2 101 …

3本ローラー1時間35分

http://connect.garmin.com/player/55133794 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:35:06 01:34:08 35.13 5 15 22.2 22.4 26.0 97 …

3本ローラー1時間40分

http://connect.garmin.com/player/54738581 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:40:04 01:39:12 34.80 13 8 20.9 21.0 38.4 91 …

3本ローラー2時間12分

http://connect.garmin.com/player/54638810 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 02:12:03 02:11:27 48.47 24 22 22.0 22.1 26.0 89…

3本ローラー2時間1分(+10分ぐらい。サイコン押し忘れ)

http://connect.garmin.com/player/54334367 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 02:01:09 01:59:40 45.09 7 13 22.3 22.6 26.5 89 …

3本ローラー1時間31分

Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:31:47 01:31:14 36.11 2 9 23.6 23.8 27.7 92 103 859

3本ローラー1時間40分

http://connect.garmin.com/player/53820482 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:40:04 01:38:58 40.77 17 20 24.4 24.7 40.6 91…

3本ローラー30分

http://connect.garmin.com/player/53053905 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:30:05 00:29:45 12.03 1 3 24.0 24.3 28.3 105 …

3本ローラー1時間33分

http://connect.garmin.com/player/52951374 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:33:11 01:32:12 38.02 10 10 24.5 24.7 36.3 93…

3本ローラー1時間36分

http://connect.garmin.com/player/52706542 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:36:33 01:35:59 37.41 1 7 23.2 23.4 38.9 94 1…

3本ローラー2時間30分

http://connect.garmin.com/player/52124766 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 02:30:04 02:29:08 57.08 28 17 22.8 23.0 26.4 92…

3本ローラー2時間11分

今期初の2時間越。 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 02:11:31 02:10:17 52.29 7 15 23.9 24.1 33.6 90 125 1254 これ以上やるに…

3本ローラー1時間35分

http://connect.garmin.com/player/51797597 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:35:05 01:34:40 36.11 0 8 22.8 22.9 34.5 92 1…

3本ローラー1時間40分

http://connect.garmin.com/player/51675696 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:40:04 01:39:49 39.04 1 7 23.4 23.5 51.7 87 1…

3本ローラー55分

http://connect.garmin.com/player/51231316 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:55:08 00:54:58 22.93 2 7 24.9 25.0 28.2 93 1…

3本ローラー、始めました。3本ローラー50分@『ゼーガペイン』

Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:50:06 00:49:58 20.71 5 15 24.8 24.9 28.2 93 106 967 今シーズンのローラー、始めました。…

3本ローラー50分

http://connect.garmin.com/splits/37290431 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg HR Max HR Avg Bike Cadence Max Bike Cadence Calories Summary 00:51:22 00:50:31 19.00 7 4 22.2 …

3本ローラー14分

Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:14:42 00:14:41 5.54 0 1 22.6 22.6 24.9 91 100 128 晩御飯を作るのにもたもたしてしまって…

3本ローラー40分

Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg HR Max HR Avg Bike Cadence Max Bike Cadence Calories Summary 00:40:14 00:39:31 14.57 3 7 21.7 22.1 26.7 142 156 89 103 451 うーん、やっ…

3本ローラー45分

http://connect.garmin.com/player/34523522 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:45:38 00:44:33 18.01 2 9 23.7 24.3 38.9 84 1…

3本ローラー60分

http://connect.garmin.com/player/34390941 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:00:03 00:59:13 22.93 7 13 22.9 23.2 26.5 83 …

3本ローラー45分/『あしたのジョー』見始め

http://connect.garmin.com/player/33910582 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:45:08 00:43:26 17.14 1 4 22.8 23.7 35.1 77 8…

3本ローラー63分

http://connect.garmin.com/activity/33721206 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:03:12 01:03:02 22.10 5 8 21.0 21.0 41.2 78…

3本ローラー52分

http://connect.garmin.com/player/33125874 Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 00:52:39 00:52:31 15.68 1 4 17.9 17.9 22.3 81 1…

3本ローラー1時間5分/熱と回転

Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:05:17 01:05:17 19.48 45 2 17.9 17.9 20.9 89 106 366 http://connect.garmin.com/splits/3…

3本ローラー1時間7分/扇風機で空気の重さを感じ取れ!!

Split Time Moving Time Distance Elevation Gain Elevation Loss Avg Speed Avg Moving Speed Max Speed Avg Bike Cadence Max Bike Cadence Calories Summary 01:07:07 01:06:30 21.49 9 46 19.2 19.4 57.4 84 120 1,122 Kreitler Killer Headwind Fanを使…