高山往復
http://connect.garmin.com/splits/37673672
Split | Time | Moving Time | Distance | Elevation Gain | Elevation Loss | Avg Speed | Avg Moving Speed | Max Speed | Avg Bike Cadence | Max Bike Cadence | Calories |
1 | 00:54:06 | 00:53:45 | 14.48 | 500 | 113 | 16.1 | 16.2 | 87.2 | 62 | 120 | 959 |
2 | 00:25:21 | 00:25:04 | 12.02 | 29 | 430 | 28.4 | 28.8 | 42.4 | 63 | 123 | 334 |
3 | 00:10:03 | 00:09:50 | 2.58 | 23 | 17 | 15.4 | 15.8 | 25.7 | 61 | 71 | 84 |
Summary | 01:29:31 | 01:28:39 | 29.09 | 552 | 560 | 19.5 | 19.7 | 87.2 | 62 | 123 | 1377 |
前日から調子悪くて、ひたすら上げずにだらだらと。